Dr. Crandall: Treat Heart Disease With a Healthy Diet | Newsline
Most doctors are quick to prescribe medications to fix a problem; however, many ailments can be treated more naturally ─ with a better diet, according to Dr. Chauncey Crandall, M.D., director of preventive medicine at the Palm Beach Cardiovascular Clinic in Florida and author of "The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease." Crandall recommends the Mediterranean diet, which emphasizes plant-based foods ─ lots of fruits, vegetables, beans, lentils, and nuts ─ and healthy fats, from extra virgin olive oil and fish rich in omega-3 fatty acids. The diet limits or cuts red meat, choosing poultry, fish, or beans instead. It also calls for little to no sweets, sugary drinks, or butter. Watch NEWSMAX, an independent news network with a conservative perspective, available in 100M+ U.S. homes. Watch NEWSMAX anytime at http://NewsmaxTV.com.
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